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  FOREST BATHING HAWAI‘I
Come back to yourself,
Your relation to all things,
said Rain, said Forest.


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Aloha! I'm Phyllis Look, Hawai‘i’s first and only certified forest therapy guide.

When we walk together along easy trails under the forest canopy, I'll invite you to touch and listen to the trees, to smell and taste what is on the wind, to notice what you are seeing for the first time. Slowly, time deepens and the stresses of the modern world fall away.

Come, let's take a walk and find in Hawai‘i's rain forest what you really need.

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You really want to do this, for three reasons: 1. Shinrin-Yoku can really help calm, rejuvenate and restore your sense of well-being, 2. Lyon Arboretum is absolutely beautiful, 3. Phyllis is a true professional who individualizes your experience and knows how to facilitate connecting us humans with ourselves and with the forest. -- Galen Chock, M.D., Honolulu pediatrician

Peace, focus, tranquility. These are just a few words that describe a Forest Bath facilitated by Phyllis Look. We are fortunate to be surrounded by natural wonders in Hawai‘i, but it is easy to ignore them and take them for granted. With gentle intention, Phyllis  guided all of us into opening our eyes, hearts, and minds to a deeper level of harmony and healing, with meaningful and lasting results. Highly recommended. -- John Kalani Zak, filmmaker, Climate Reality Leader
© 2018 Forest Bathing Hawai‘i LLC
Last updated January 8, 2019
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