Come back to yourself,
Your relation to all things,
said Rain, said Forest.
Your relation to all things,
said Rain, said Forest.
This was an incredible experience! The Lyon Arboretum is stunning and Phyllis was the most amazing guide. I’ve done forest bathing on my own, but the presence of a gentle guiding voice to keep you focused and in-the-moment greatly enhances the experience. I felt like all of my senses were in overdrive (in a good way). After our time in the forest, I was so calm and present and soft, and that feeling stuck for the rest of the day. Highly recommended for forest enthusiasts and anyone who wants to (or needs to) learn to slow down. -- Gina, Oregon
When I hike, I love being out in nature, but to be honest, I don't really absorb much of what is going on around me. I'm more fixed on my goal. Forest bathing is a totally different experience and much healthier for your mind and spirit! With Phyllis there to guide you, you will see everything around you in a new way. It was an amazing, uplifting experience and truly something you should try!!! -- Crysttal, O‘ahu